Start Losing

Want to lose weight? Get the tools that work!

  1. Firehouse Subs /
  2. Sandwiches & Burgers /
  3. Engine Company on Large White Sub, with Mayo & Cheese

How many calories in Firehouse Subs Engine Company on Large White Sub, with Mayo & Cheese

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
1130 calories
Compare Foods
Nutrition Facts
Calories 1130 (4723 kJ)
Calories from fat 504
% Daily Value 1
Total Fat 56g 86%
Sat. Fat 14g 70%
Trans Fat 0g  
Cholesterol 150mg 50%
Sodium 3140mg 131%
Total Carbs. 92g 31%
Dietary Fiber 6g 24%
Sugars 15g  
Protein 66g  
Calcium 450mg  
Compare Foods

How to burn 1130 calories

To burn 1130 calories, you could do any of the following: 2

  • 313 mins walking
  • 129 mins jogging
  • 94 mins swimming
  • 172 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?