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  1. Firehouse Subs /
  2. Sandwiches & Burgers /
  3. Steak on Large White Sub, with Mayo & Cheese

How many calories in Firehouse Subs Steak on Large White Sub, with Mayo & Cheese

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1280 calories
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Nutrition Facts
Calories 1280 (5350 kJ)
Calories from fat 684
% Daily Value 1
Total Fat 76g 117%
Sat. Fat 21g 105%
Trans Fat 0g  
Cholesterol 170mg 57%
Sodium 2970mg 124%
Total Carbs. 89g 30%
Dietary Fiber 4g 16%
Sugars 15g  
Protein 69g  
Calcium 400mg  
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How to burn 1280 calories

To burn 1280 calories, you could do any of the following: 2

  • 355 mins walking
  • 146 mins jogging
  • 107 mins swimming
  • 195 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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