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  1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. Regular #04 Provolone, Prosciuttini & Cappacuolo Wheat Sub without vinegar, oil or mayonnaise

How many calories in Jersey Mike's Subs Regular #04 Provolone, Prosciuttini & Cappacuolo Wheat Sub without vinegar, oil or mayonnaise

Serving Size: x
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575 calories
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  (?) Nutrition Facts
Calories 575 (2404 kJ)
Calories from fat 162
% Daily Value 1
Total Fat 18g 28%
Sat. Fat 7g 35%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1470mg 61%
Total Carbs. 68g 23%
Dietary Fiber 5g 20%
Sugars 11g  
Protein 36g  
Calcium 300mg  
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How to burn 575 calories

To burn 575 calories, you could do any of the following: 2

  • 159 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 88 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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