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  1. Tropical Smoothie Cafe /
  2. Sandwiches & Burgers /
  3. Cranberry Walnut Chicken Salad Toasted Sandwich without sides

How many calories in Tropical Smoothie Cafe Cranberry Walnut Chicken Salad Toasted Sandwich without sides

Serving Size: x
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636 calories
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Nutrition Facts
Calories 636 (2658 kJ)
Calories from fat 320
% Daily Value 1
Total Fat 35.5g 55%
Sat. Fat 4.9g 25%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 670mg 28%
Total Carbs. 59g 20%
Dietary Fiber 5.5g 22%
Sugars 12.4g  
Protein 20.9g  
Calcium 128mg  
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How to burn 636 calories

To burn 636 calories, you could do any of the following: 2

  • 176 mins walking
  • 73 mins jogging
  • 53 mins swimming
  • 97 mins cycling

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Nutritional analysis includes: cranberry walnut chicken salad, tomatoes, lettuce, wheat bread
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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