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  1. Nature's Table Cafe /
  2. Sandwiches & Burgers /
  3. Tuna Melt Panini

How many calories in Nature's Table Cafe Tuna Melt Panini

How many calories should you eat?

862 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 862 (3607 kJ)
Calories from fat 432
% Daily Value 1
Total Fat 48g 74%
Sat. Fat 12g 60%
Cholesterol 128mg 43%
Sodium 1888mg 79%
Total Carbs. 65g 22%
Dietary Fiber 3g 12%
Protein 62g  

How to burn 862 calories2

  • 225 mins walking
  • 99 mins jogging
  • 72 mins swimming
  • 116 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.