1. Charley's Grilled Subs /
  2. Sandwiches & Burgers /
  3. Turkey Cheddar Melt Grilled Sub

How many calories in Charley's Grilled Subs Turkey Cheddar Melt Grilled Sub

470 calories
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Nutrition Facts
Calories 470 (1965 kJ)
Calories from fat 104
% Daily Value 1
Total Fat 11.5g 18%
Sat. Fat 5.5g 28%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1570mg 65%
Total Carbs. 53g 18%
Dietary Fiber 2g 8%
Protein 36g  
Calcium 200mg  

How to burn 470 calories2

  • 123 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 63 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.