How many calories inEinstein Bros Bagels Signature Turkey & Cheddar Lunch Sandwich on Plain Bagel

540 Calories

Quantity

order (10.5 oz)

Serving

Fat19 g
Carbs62 g
Fiber1 g
Protein29 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat19 g29%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol55 mg18%
Sodium1580 mg66%
Total Carbohydrate62 g21%
Dietary Fiber1 g4%
Sugars8 g
Protein29 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Einstein Bros Bagels Signature Turkey & Cheddar Lunch Sandwich on Plain Bagel?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Einstein Bros Bagels Signature Turkey & Cheddar Lunch Sandwich on Plain Bagel come from?

Allergens

egg, milk, soy, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.