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  1. Saladworks /
  2. Sandwiches & Burgers /
  3. Turkey Continental Sandwich on Foccacia Bread, without spread

How many calories in Saladworks Turkey Continental Sandwich on Foccacia Bread, without spread

How many calories should you eat?

375 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 375 (1569 kJ)
Calories from fat 91
% Daily Value 1
Total Fat 10.1g 16%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 86mg 29%
Sodium 937mg 39%
Total Carbs. 35.7g 12%
Dietary Fiber 1g 4%
Sugars 4.5g  
Protein 32.5g  

How to burn 375 calories2

  • 98 mins walking
  • 43 mins jogging
  • 31 mins swimming
  • 50 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.