1. Firehouse Subs /
  2. Sandwiches & Burgers /
  3. Turkey on Medium White Sub, with Mayo & Cheese

How many calories in Firehouse Subs Turkey on Medium White Sub, with Mayo & Cheese

669 calories
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Nutrition Facts
Calories help 669 (2801 kJ)
Calories from fat help 306
% Daily Value 1
Total Fat help 34g 52%
Sat. Fat help 8g 40%
Trans Fat help 0g  
Cholesterol help 60mg 20%
Sodium 1850mg 77%
Total Carbs. help 58g 19%
Dietary Fiber help 3g 12%
Sugars help 9g  
Protein help 37g  
Calcium help 300mg  

How to burn 669 calories2

  • 175 mins walking
  • 77 mins jogging
  • 56 mins swimming
  • 90 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.