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  1. Marco's Pizza /
  2. Sandwiches & Burgers /
  3. Veggie Fresco Sub (6") on Wheat or White Bread

How many calories in Marco's Pizza Veggie Fresco Sub (6") on Wheat or White Bread

How many calories should you eat?

579 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 579 (2424 kJ)
Calories from fat 279
% Daily Value 1
Total Fat 31g 48%
Sat. Fat 9g 45%
Trans Fat 0.5g  
Cholesterol 45mg 15%
Sodium 1210mg 50%
Total Carbs. 58g 19%
Dietary Fiber 8g 32%
Sugars 7g  
Protein 22g  
Calcium 350mg  

How to burn 579 calories

To burn 579 calories, you could do any of the following: 2

  • 151 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 78 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.