How many calories inSandwich, Tuna Salad (5 oz) w. mayo, 3 oz Bread

679 Calories

Quantity

sandwich

Serving

Fat40.5 g
Carbs55 g
Fiber4 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 679(2842 kJ)
% DV*
Total Fat40.5 g62%
Saturated Fat6.5 g33%
Cholesterol50 mg17%
Sodium980 mg41%
Total Carbohydrate55 g18%
Dietary Fiber4 g16%
Sugars8 g
Protein13 g
Calcium120 mg
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 679 Calories of Sandwich, Tuna Salad (5 oz) w. mayo, 3 oz Bread?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandwich, Tuna Salad (5 oz) w. mayo, 3 oz Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.