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  1. Mazzio's Italian Eatery /
  2. Sauces /
  3. Blue Cheese Dippin' Sauce

How many calories in Mazzio's Italian Eatery Blue Cheese Dippin' Sauce

How many calories should you eat?

302 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 302 (1262 kJ)
Calories from fat 289
% Daily Value 1
Total Fat 32.1g 49%
Sat. Fat 6.6g 33%
Trans Fat 0g  
Cholesterol 28mg 9%
Sodium 586mg 24%
Total Carbs. 1.9g < 1%
Dietary Fiber 0g 0%
Sugars 1.9g  
Protein 1.9g  

How to burn 302 calories2

  • 79 mins walking
  • 35 mins jogging
  • 25 mins swimming
  • 41 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.