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How many calories in Texas Land & Cattle Steak House Mesquite Grilled Trout with Garlic Mashed Potatoes
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 866 | (3620 kJ) | |
| Calories from fat 398 | ||
| % Daily Value 1 | ||
| Total Fat | 44.2g | 68% |
| Sat. Fat | 20.2g | 101% |
| Cholesterol | 217mg | 72% |
| Sodium | 848mg | 35% |
| Total Carbs. | 58.9g | 20% |
| Dietary Fiber | 5g | 20% |
| Protein | 60.7g | |
How to burn 866 calories
To burn 866 calories, you could do any of the following: 2
- 240 mins walking
- 99 mins jogging
- 72 mins swimming
- 132 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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