How many calories inMcCormick Golden Dipt Oven Easy Lemon & Pepper Seafood Coating Mix, dry

319 Calories

Quantity

cup (3 oz)

Serving

Fat4 g
Carbs56 g
Fiber2 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 319(1336 kJ)
% DV*
Total Fat4 g6%
Cholesterol0 mg0%
Sodium2000 mg83%
Total Carbohydrate56 g19%
Dietary Fiber2 g8%
Sugars4 g
Protein8 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 319 Calories of McCormick Golden Dipt Oven Easy Lemon & Pepper Seafood Coating Mix, dry?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McCormick Golden Dipt Oven Easy Lemon & Pepper Seafood Coating Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.