1. Bob's Red Mill /
  2. Seeds /
  3. Pumpkin Seeds, Dry

How many calories in Bob's Red Mill Pumpkin Seeds, Dry

57 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 57 (237 kJ)
Calories from fat help 45
% Daily Value 1
Total Fat help 5g 8%
Sat. Fat help 0.8g 4%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 0mg 0%
Total Carbs. help 1g < 1%
Dietary Fiber help 0.7g 3%
Sugars help 0g  
Protein help 3g  
Calcium help 6.7mg  
Potassium 80.7mg  

How to burn 57 calories2

  • 15 mins walking
  • 6 mins jogging
  • 5 mins swimming
  • 8 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.