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How many calories in Outback Steakhouse Aussie Fries
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| Nutrition Facts | ||
|---|---|---|
| Calories 384 | (1605 kJ) | |
| Calories from fat 171 | ||
| % Daily Value 1 | ||
| Total Fat | 19g | 29% |
| Sat. Fat | 9g | 45% |
| Trans Fat | 0.9g | |
| Cholesterol | 16mg | 5% |
| Sodium | 496mg | 21% |
| Total Carbs. | 49g | 16% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 5g | |
How to burn 384 calories
To burn 384 calories, you could do any of the following: 2
- 107 mins walking
- 44 mins jogging
- 32 mins swimming
- 59 mins cycling
Lose weight by recording food calories and exercise
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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