1. Ryan's /
  2. Sides /
  3. Cheesy Hashbrowns

How many calories in Ryan's Cheesy Hashbrowns

140 calories
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  (?) Nutrition Facts
Calories help 140 (585 kJ)
Calories from fat help 72
% Daily Value 1
Total Fat help 8g 12%
Sat. Fat help 5g 25%
Trans Fat help 0g  
Cholesterol help 25mg 8%
Sodium 310mg 13%
Total Carbs. help 10g 3%
Dietary Fiber help 0.5g 2%
Sugars help 1g  
Protein help 6g  

How to burn 140 calories2

  • 37 mins walking
  • 16 mins jogging
  • 12 mins swimming
  • 19 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.