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  1. Outback Steakhouse /
  2. Sides /
  3. Classic Blue Cheese Wedge Side Salad

How many calories in Outback Steakhouse Classic Blue Cheese Wedge Side Salad

How many calories should you eat?

407 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 407 (1701 kJ)
Calories from fat 324
% Daily Value 1
Total Fat 36g 55%
Sat. Fat 10g 50%
Trans Fat 0.7g  
Cholesterol 34mg 11%
Sodium 969mg 40%
Total Carbs. 16g 5%
Dietary Fiber 2g 8%
Sugars 13g  
Protein 8g  

How to burn 407 calories2

  • 106 mins walking
  • 47 mins jogging
  • 34 mins swimming
  • 55 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.