1. Max & Erma's /
  2. Sides /
  3. Crisp Onions Rings

How many calories in Max & Erma's Crisp Onions Rings

513 calories
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Nutrition Facts
Calories 513 (2146 kJ)
Calories from fat 324
% Daily Value 1
Total Fat 36g 55%
Sat. Fat 6g 30%
Trans Fat 1g  
Cholesterol 1mg < 1%
Sodium 1690mg 70%
Total Carbs. 46g 15%
Dietary Fiber 3g 12%
Sugars 9g  
Protein 5g  

How to burn 513 calories2

  • 134 mins walking
  • 59 mins jogging
  • 43 mins swimming
  • 69 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.