How many calories inLou Malnati's Croutons

50 Calories

Quantity

servong (0.4 oz)

Serving

Fat3 g
Carbs4 g
Fiber0 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 50(209 kJ)
% DV*
Total Fat3 g5%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol1 mg0%
Sodium78 mg3%
Total Carbohydrate4 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein1 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Lou Malnati's Croutons?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lou Malnati's Croutons come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.