1. Texas Land & Cattle Steak House /
  2. Sides /
  3. Fresh Seasoned Broccoli

How many calories in Texas Land & Cattle Steak House Fresh Seasoned Broccoli

386 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 386 (1621 kJ)
Calories from fat help 316
% Daily Value 1
Total Fat help 35.1g 54%
Sat. Fat help 21.8g 109%
Cholesterol help 91mg 30%
Sodium 341mg 14%
Total Carbs. help 15.8g 5%
Dietary Fiber help 7.8g 31%
Protein help 9.2g  

How to burn 386 calories2

  • 101 mins walking
  • 44 mins jogging
  • 32 mins swimming
  • 52 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.