How many calories inKFC Mashed Potatoes with Gravy, individual

130 Calories

Quantity

individual (5.5 oz)

Serving

Fat4.5 g
Carbs20 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium520 mg22%
Total Carbohydrate20 g7%
Dietary Fiber1 g4%
Sugars0 g
Protein3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 130 Calories of KFC Mashed Potatoes with Gravy, individual?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in KFC Mashed Potatoes with Gravy, individual come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.