How many calories inRyan's Spanish Rice
140 Calories
Quantity
spoon (2.5 oz)
Serving
Fat | 7 g |
---|---|
Carbs | 9 g |
Fiber | 0.5 g |
Protein | 9 g |
Nutrition Facts
Calories 140 | (585 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 7 g | 11% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | |
Cholesterol | 30 mg | 10% |
Sodium | 370 mg | 15% |
Total Carbohydrate | 9 g | 3% |
Dietary Fiber | 0.5 g | 2% |
Sugars | 2 g | |
Protein | 9 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 140 Calories of Ryan's Spanish Rice?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Ryan's Spanish Rice come from?