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  1. Ryan's /
  2. Sides /
  3. Vegetable Rice Pilaf

How many calories in Ryan's Vegetable Rice Pilaf

How many calories should you eat?

60 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 60 (251 kJ)
Calories from fat 0
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbs. 14g 5%
Dietary Fiber 0.5g 2%
Sugars 1g  
Protein 2g  

How to burn 60 calories

To burn 60 calories, you could do any of the following: 2

  • 16 mins walking
  • 7 mins jogging
  • 5 mins swimming
  • 8 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.