How many calories in Shoney's Wild Rice
149
calories
| Nutrition Facts | ||
|---|---|---|
| Calories help 149 | (623 kJ) | |
| Calories from fat help 37 | ||
| % Daily Value 1 | ||
| Total Fat help | 4.1g | 6% |
| Sat. Fat help | 2.4g | 12% |
| Trans Fat help | 0g | |
| Cholesterol help | 10mg | 3% |
| Sodium | 6mg | < 1% |
| Total Carbs. help | 24.7g | 8% |
| Sugars help | 1g | |
| Protein help | 2.8g | |
How to burn 149 calories2
- 39 mins walking
- 17 mins jogging
- 12 mins swimming
- 20 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.