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How many calories in Shoney's Wild Rice
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| Nutrition Facts | ||
|---|---|---|
| Calories 149 | (623 kJ) | |
| Calories from fat 37 | ||
| % Daily Value 1 | ||
| Total Fat | 4.1g | 6% |
| Sat. Fat | 2.4g | 12% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 6mg | < 1% |
| Total Carbs. | 24.7g | 8% |
| Sugars | 1g | |
| Protein | 2.8g | |
How to burn 149 calories
To burn 149 calories, you could do any of the following: 2
- 41 mins walking
- 17 mins jogging
- 12 mins swimming
- 23 mins cycling
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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