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How many calories in Ryvita Goodness Bar, Cranberry & Raisin
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 60 | (253 kJ) | |
| Calories from fat 6 | ||
| % Daily Value 1 | ||
| Total Fat | 0.6g | < 1% |
| Sat. Fat | < 0.1g | < 1% |
| Sodium | 0mg | 0% |
| Total Carbs. | 12.5g | 4% |
| Dietary Fiber | 5.2g | 21% |
| Sugars | 5.1g | |
| Protein | 1.2g | |
How to burn 60 calories
To burn 60 calories, you could do any of the following: 2
- 17 mins walking
- 7 mins jogging
- 5 mins swimming
- 9 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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