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  3. Vegetable Beef Soup, dry mix, prepared with water

How many calories in Vegetable Beef Soup, dry mix, prepared with water

53 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 53 (223 kJ)
Calories from fat help 10
% Daily Value 1
Total Fat help 1.1g 2%
Sat. Fat help 0.6g 3%
Cholesterol help 0mg 0%
Sodium 1002mg 42%
Total Carbs. help 8g 3%
Dietary Fiber help 0.5g 2%
Sugars help 0.8g  
Protein help 2.9g  
Calcium help 12.7mg  
Potassium 75.9mg  

How to burn 53 calories2

  • 14 mins walking
  • 6 mins jogging
  • 4 mins swimming
  • 7 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.