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  1. Average All Brands /
  2. Soups /
  3. Cheese Soup, condensed, canned, prepared with equal volume milk

How many calories in Cheese Soup, condensed, canned, prepared with equal volume milk

How many calories should you eat?

231 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 231 (966 kJ)
Calories from fat 131
% Daily Value 1
Total Fat 14.6g 22%
Sat. Fat 9.1g 46%
Cholesterol 48mg 16%
Sodium 1019mg 42%
Total Carbs. 16.2g 5%
Dietary Fiber 1g 4%
Protein 9.5g  
Calcium 288.7mg  
Potassium 341.4mg  

How to burn 231 calories

To burn 231 calories, you could do any of the following: 2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.