CalorieKing - Calories in Au Bon Pain Soups & Chilis: Specialty, Macaroni & Cheese

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How many calories in Au Bon Pain Soups & Chilis: Specialty, Macaroni & Cheese

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360 calories
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(?) Nutrition Facts
Calories 360	(1505 kJ)
Calories from fat 189
% Daily Value 1
Total Fat	21g	32%
Sat. Fat	13g	65%
Trans Fat	0.5g
Cholesterol	78mg	26%
Sodium	1000mg	42%
Total Carbs.	26g	9%
Dietary Fiber	1g	4%
Sugars	3g
Protein	14.5g

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How to burn 360 calories

To burn 360 calories, you could do any of the following: ²

100 mins walking
41 mins jogging
30 mins swimming
55 mins cycling

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The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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