1. Au Bon Pain /
  2. Soups & Chilis /
  3. Swiss Chard & Three Bean Soup

How many calories in Au Bon Pain Swiss Chard & Three Bean Soup

135 calories
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Nutrition Facts
Calories 135 (565 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 475mg 20%
Total Carbs. 23g 8%
Dietary Fiber 6.5g 26%
Sugars 2.5g  
Protein 5g  

How to burn 135 calories2

  • 35 mins walking
  • 15 mins jogging
  • 11 mins swimming
  • 18 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.