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How many calories in BD's Mongolian Grill Tomato Parmesan Soup
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 260 | (1087 kJ) | |
| Calories from fat 81 | ||
| % Daily Value 1 | ||
| Total Fat | 9g | 14% |
| Sat. Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 1300mg | 54% |
| Total Carbs. | 27g | 9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 15g | |
| Calcium | 400mg | |
How to burn 260 calories2
- 68 mins walking
- 30 mins jogging
- 22 mins swimming
- 35 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.