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  3. Cream of Onion Soup, condensed, canned, prepared with equal volume milk

How many calories in Cream of Onion Soup, condensed, canned, prepared with equal volume milk

186 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 186 (779 kJ)
Calories from fat help 84
% Daily Value 1
Total Fat help 9.4g 14%
Sat. Fat help 4g 20%
Cholesterol help 32mg 11%
Sodium 1004mg 42%
Total Carbs. help 18.4g 6%
Dietary Fiber help 0.7g 3%
Protein help 6.8g  
Calcium help 178.6mg  
Potassium 310mg  

How to burn 186 calories2

  • 49 mins walking
  • 21 mins jogging
  • 15 mins swimming
  • 25 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.