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  3. Pepperpot Soup, condensed, canned, prepared with equal volume water

How many calories in Pepperpot Soup, condensed, canned, prepared with equal volume water

104 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 104 (434 kJ)
Calories from fat help 42
% Daily Value 1
Total Fat help 4.6g 7%
Sat. Fat help 2g 10%
Cholesterol help 10mg 3%
Sodium 971mg 40%
Total Carbs. help 9.4g 3%
Dietary Fiber help 0.5g 2%
Sugars help 1.1g  
Protein help 6.4g  
Calcium help 24.1mg  
Potassium 151.8mg  

How to burn 104 calories2

  • 27 mins walking
  • 12 mins jogging
  • 9 mins swimming
  • 14 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.