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  1. Average All Brands /
  2. Soups /
  3. Pepperpot Soup, condensed, canned, prepared with equal volume water

How many calories in Pepperpot Soup, condensed, canned, prepared with equal volume water

How many calories should you eat?

104 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 104 (434 kJ)
Calories from fat 42
% Daily Value 1
Total Fat 4.6g 7%
Sat. Fat 2g 10%
Cholesterol 10mg 3%
Sodium 971mg 40%
Total Carbs. 9.4g 3%
Dietary Fiber 0.5g 2%
Sugars 1.1g  
Protein 6.4g  
Calcium 24.1mg  
Potassium 151.8mg  

How to burn 104 calories2

  • 27 mins walking
  • 12 mins jogging
  • 9 mins swimming
  • 14 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.