1. Southern Tsunami /
  2. Sushi /
  3. Mango Deligh Special Brown Rice Sushi Roll

How many calories in Southern Tsunami Mango Deligh Special Brown Rice Sushi Roll

820 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 820 (3428 kJ)
Calories from fat help 396
% Daily Value 1
Total Fat help 44g 68%
Sat. Fat help 14g 70%
Trans Fat help 0g  
Cholesterol help 150mg 50%
Sodium 800mg 33%
Total Carbs. help 84g 28%
Dietary Fiber help 10g 40%
Sugars help 36g  
Protein help 26g  

How to burn 820 calories2

  • 214 mins walking
  • 94 mins jogging
  • 68 mins swimming
  • 110 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.