1. Southern Tsunami /
  2. Sushi /
  3. Spicy Mango Brown Rice Sushi Roll

How many calories in Southern Tsunami Spicy Mango Brown Rice Sushi Roll

740 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 740 (3094 kJ)
Calories from fat help 324
% Daily Value 1
Total Fat help 36g 55%
Sat. Fat help 12g 60%
Trans Fat help 0g  
Cholesterol help 110mg 37%
Sodium 1040mg 43%
Total Carbs. help 70g 23%
Dietary Fiber help 10g 40%
Sugars help 20g  
Protein help 34g  

How to burn 740 calories2

  • 194 mins walking
  • 85 mins jogging
  • 62 mins swimming
  • 100 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.