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  2. Tofu Products /
  3. Tokusen Kinugoshi Extra Soft Tofu

How many calories in House Foods Tokusen Kinugoshi Extra Soft Tofu

134 calories
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  (?) Nutrition Facts
Calories help 134 (560 kJ)
Calories from fat help 60
% Daily Value 1
Total Fat help 6.7g 10%
Sat. Fat help 0.8g 4%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 50mg 2%
Total Carbs. help 5g 2%
Dietary Fiber help 1.7g 7%
Sugars help 0g  
Protein help 16.7g  
Calcium help 66.8mg  

How to burn 134 calories2

  • 35 mins walking
  • 15 mins jogging
  • 11 mins swimming
  • 18 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.