Start Losing

Want to lose weight? Get the tools that work!

  1. Monical's Pizza /
  2. Toppings /
  3. Italian Hot Peppers Topping for Calzone

How many calories in Monical's Pizza Italian Hot Peppers Topping for Calzone

How many calories should you eat?

5 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 5 (19 kJ)
Calories from fat 1
% Daily Value 1
Total Fat 0.1g < 1%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 449mg 19%
Total Carbs. 0.7g < 1%
Dietary Fiber 0.2g < 1%
Protein 0.2g  

How to burn 5 calories2

  • 1 mins walking
  • 1 mins jogging
  • 0 mins swimming
  • 1 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.