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  3. Pork Kidneys, braised

How many calories in Pork Kidneys, braised

171 calories
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  (?) Nutrition Facts
Calories 171 (713 kJ)
Calories from fat 48
% Daily Value 1
Total Fat 5.3g 8%
Sat. Fat 1.7g 9%
Cholesterol 542mg 181%
Sodium 90mg 4%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 28.7g  
Calcium 14.7mg  
Potassium 161.6mg  

How to burn 171 calories2

  • 45 mins walking
  • 20 mins jogging
  • 14 mins swimming
  • 23 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.