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  3. Pork Liver, braised

How many calories in Pork Liver, braised

140 calories
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  (?) Nutrition Facts
Calories help 140 (587 kJ)
Calories from fat help 34
% Daily Value 1
Total Fat help 3.7g 6%
Sat. Fat help 1.2g 6%
Cholesterol help 302mg 101%
Sodium 42mg 2%
Total Carbs. help 3.2g 1%
Dietary Fiber help 0g 0%
Protein help 22.1g  
Calcium help 8.5mg  
Potassium 127.5mg  

How to burn 140 calories2

  • 37 mins walking
  • 16 mins jogging
  • 12 mins swimming
  • 19 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.