How many calories inHy-Vee Mixed Berry Belgian Waffles

230 Calories

Quantity

waffle (2.3 oz)

Serving

Fat9 g
Carbs33 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol20 mg7%
Sodium370 mg15%
Total Carbohydrate33 g11%
Dietary Fiber1 g4%
Sugars9 g
Protein4 g
Calcium20 mg
Potassium40 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Hy-Vee Mixed Berry Belgian Waffles?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hy-Vee Mixed Berry Belgian Waffles come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.