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Wild Berry Mojito 


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Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.
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Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.

Serves: 1 person(s)

Preparation Time: 10 mins
Cooking Time: 0 mins

Yield: 1 x 12-ounce drink

Mix up mint and berries for this colorful Cuban party drink - with or without the "buzz".

Ingredients:

8 - 12 fresh mint leaves

3 - 4 fresh blackberries

3 - 4 fresh blueberries

3 - 4 fresh red raspberries

1/8 cup lime juice

2 - 4 tsp. Equal® Spoonful or 1- 2 packets Equal® sweetener *

1 glassful (12 oz glass) of crushed ice (cubed ice will not work)

1/4 cup soda water

1 fresh mint sprig (for garnish)


Directions:

Carefully press mint leaves into the bottom of the glass with the back of a wooden spoon to release their oils (do not tear leaves).

Mix mint, crushed wild berries, lime juice and Equal® in a 12-ounce highball glass.

Fill glass with crushed ice.

Stir well until the ice is reduced by 1/3 and then top with more crushed ice, stirring until the glass begins to frost on the outside.

Pour in soda water and stir again. Garnish with a sprig of fresh mint.

Variations:

Alcoholic option: Add 1 to 2 ounces light rum after step 4.

* If desired, replace Equal® with an equivalent amount of sugar.

Serving suggestions are not included in the nutritional analysis and may not be gluten-free, if a gluten-free diet is required.

Author:

Merisant/Equal®
Equal®

Recipe Book Notes


 



NUTRITIONAL INFO 

(Per Serving)
Calories
32 cals
Kilojoules
135 kJ
Fat
0.3 g
Carbohydrates
9.0 g
Protein
0.7 g
Cholesterol
0.0 mg
Sodium
21 mg
Saturated Fat
0.0 g
Fiber
2.5 g
Calcium
15.0 mg
Total Sugars
4.0 g
Note: A dash indicates no data is available.