Orange-Soy Vinaigrette
Rating: 
(17 ratings made)
| Heart-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 150 mg
Sodium:
No more than 250 mg
Carbohydrates:
No more than 80g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Sodium Recipe | X |
|---|
This recipe contains:
Sodium:
No more than 200 mg
|
| Diabetes-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 300 mg
Sodium:
No more than 1000 mg
Carbohydrates:
No more than 50g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Carb Recipe | X |
|---|
This recipe contains:
Carbohydrates:
No more than 45g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Quick and Easy Recipe | X |
|---|
|
This recipe requires 30 minutes or less for complete preparation.
|
| Dairy-Free Recipe | X |
|---|
|
This recipe contains no milk or milk products, no casein or whey.
|
Serves: 10 person(s)
Preparation Time: 5 mins
Cooking Time: 0 mins
Yield: 1 x 1 1/3 cup
Something different for your green salad - easy and refreshing.
Ingredients:
1/2 cup orange juice
1/2 cup pineapple juice
1 Tbsp minced fresh parsley
2 Tbsp fresh lime juice
2 Tbsp low-sodium soy sauce
2 Tbsp extra-virgin olive oil
1 Tbsp teriyaki sauce
2 tsp sugar
1 tsp lemon pepper
Directions:
Combine all ingredients in a jar, cover tightly and shake vigorously.
Author:
Centers for Disease Control and Prevention
CDC 5 A Day Program
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