Easy Cheesy Apple Sweetie

Easy Cheesy Apple Sweetie

This is a great recipe for breakfast or dessert when you're craving something sweet.

Rating:

5 stars 5 stars 5 stars 5 stars 5 stars (34 ratings made) Rate
Serves: 2 person(s) Change

Preparation Time: 5 mins

Yield: 2 x approx. 3/4-cup servings

Diabetes-Friendly Recipe Low-Carb Recipe High-Fiber Recipe High-Calcium Recipe Quick And Easy Recipe

Ingredients

  • 1 medium fuji apple, cored and diced
  • 1/2 cup lowfat cottage cheese
  • 2 Tbsp raisins
  • 1 oz Genisoy Pralined Soy Nuts
  • 1/8 tsp cinnamon
  • 1 packet Splenda (1g)

Directions:

Gently toss all ingredients together in medium-sized mixing bowl. Serve immediately.

Thanks to Charlotte Mathias, CalorieKing.com member

Nutritional Info (per serving)

CALORIES 198 cals
Kilojoules 829 kJ
Fat 2.6 g
Saturated Fat 0.0 g
Cholesterol 0 mg
Sodium 288 mg
Carbohydrates 34.0 g
Fiber 3.8 g
Total Sugars 27.0 g
Protein 9.6 g
Calcium 62.5 mg
Note: A dash indicates no data is available.