Well, it doesn't take a brain surgeon to figure this out. Over cals = even-keel emotions but extreme anxiety regarding progress, under cals = depression but pride that I am doing right thing for bod. Obviously, I need to figure this out. Clearly I am losing my mind. Have some suspicion that reduced body fat is causing me to metabolize my birth control differently and I am getting undesirable side effects. Will end this post now before I bore you to death and/or make an even bigger fool of self. At least I ran tonight.