Wednesday, August 25th 2010
...patience is the hallmark of the old and the infirm... Of course the next chorus starts off with "live to learn", but we won't go there, will we? Any OK Go! fans out there????
Tuesday, August 24th 2010
Good grief...will my weight never shift??? No matter what I do the weight remains the same. ARGH!Thursday, August 19th 2010
At one of the old websites I used to use we were ranked as having a green, yellow or red day. Basically, the idea was that if you lived every day that way would you lose weight (green), maintain (yellow), or gain (red)? It really encouraged you to take the long view of things. Today I went over my CK calorie limit (1500 net) but made my trainer limit (2200-2500), did some field work (about 3 miles walking), and did my resistance training for an hour. I managed to stay within my prescribed fa...Wednesday, August 18th 2010
Well, it doesn't take a brain surgeon to figure this out. Over cals = even-keel emotions but extreme anxiety regarding progress, under cals = depression but pride that I am doing right thing for bod. Obviously, I need to figure this out. Clearly I am losing my mind. Have some suspicion that reduced body fat is causing me to metabolize my birth control differently and I am getting undesirable side effects. Will end this post now before I bore you to death and/or make an even bigger fool of s...
Tuesday, August 17th 2010
Ah yes, the grand meeting in the thriving Metropolis of Twin Falls. UGH!!! Enough said about that. Today's pic is a wind turbine in flames. No, I don't have any further comments on that