This past week was a roller coaster as far as work schedule, sleep and everything in between. I know that I didn't do well on my food intake and what made it worse was I had little way of tracking that food intake and getting it into CK. Not one to beat myself up too long I have already planned out my food for this coming week in anticipation of another crazy week (with basically no days off) so that I can stay well within my calorie intake and get back on track.

I would still like to loose another 15-20 lbs before my family reunion in July and if I simply watch my calorie intake I know I will be successful. More than anything, in spite of not staying on track with food to keep loosing weight, I'm very happy I haven't gained any back.