Tuesday, Nov 29 2011 - Mixed bag today
View ARTISTSANDIE's food & exercise for this day
Back to Kiser for my results this morning, I am so happy to say i do not have sleep apnea. My oxygen levels were great and I passed that test with flying colors. It is a positive for me, one less thing to worry about, so thatÂ’s the upside. Now the downside is our server at the office went down, taking out the motherboard and one drive section. Unexpected costs of course in our slow time. This added some stress today but i managed to have a healthy lunch and stay on track. I will make the gym tonight and get rid of left over stress. I will go in for more blood work this week and get my BP checked as well, so working on my goal of getting my life back.
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