ARTISTSANDIE's Jan 2012 CalorieKing Blog
2nd week of my options program with Kaiser
Friday, January 27th 2012
305.9The final gain figure after the holidays, I thought I had done better than that. Yet I pulled the Ostrich Stance, as long as I do not look it will be OK. Denial, I took the time off from the gym, stopped tracking my calories and even taking my BP. I see it is an all or none with me. Well I am in the Options, program with our insurance Kaiser. I am now just starting my 2nd week and my weigh in was 301.4, going in the right direction again. One of the new things I have added is...