Saturday, July 28th 2012
52 laps of Australian crawl and breast stroke 1.5 miles, good swim. I have caught up on True Blood and Newsroom so am ready for this weeks new episodes. Enjoying the Olympics and eating my sugar free Jell-O . Also now have my surgery date for my Y gastric bypass, September 5th. Dr. has changed my diet, no starched and more protein, changes for pre-surgery month. I am adding more strength training as well. Loading up on vitamins as instructed as well, 1000 mg of C, healing help. I am exci...Monday, July 9th 2012
Still waiting for my call to go to the surgeon, all tests are good and I am ready to go. I am now swimming up to 2 miles, which is 70 laps if anyone is interested. I managed to gain 5 pounds however from my quitting the tramadol. I am on track to lose that and a few more pounds before surgery, reducing my fatty liver as I have to have my gallbladder removes as well along with the gastric Y bypass. I am still working towards my goals. Just a note here as I do not post much, not much activity an...