ASHARAF's CalorieKing blog

Wednesday, May 23 2007 - self-sabatoge

View ASHARAF's food & exercise for this day

1. Have you sabotaged your goals recently or are you likely to in the future? Why, or why not?

2. What might cause you to sabotage your goals, now or in the future?

3. Fear of change is a major cause of self-sabotage. Are you afraid of how people will treat you if you change? Are you afraid of the attention you might draw? Are you worried about change in general? How do you usually cope with change?

Next »

« Previous


Comments

2 comments so far.

2.

a decade ago

thank you, Amie!
it always amazes me to realize anew that fear of change- even change for the good- can be so powerful. you'd think that changing any habits that make us unhappy or that are unhealthy would be easy and welcomed! you and Denita make an unbeatable team :) young adults with your heads on straight! wishing you years of inspiring one another.. :y: best of wishes to you, here.. on your journey-

by WESTWIND

WESTWIND

1.

a decade ago

It's crazy that this SAME LESSON had the SAME IMPACT on me! I had never thought about self-sabotage until I read this. I swear this lesson changed a lot for me. I :love: you bestest!

by DBRAZIEL

DBRAZIEL